This camp is designed to prepare goaltenders for the next phase of their hockey career! The Goalies chosen will be put through the most complete training regiment offered in Durham. It will will include on ice ski development, mental preparation, vision training and strength & conditioning.
“Today I will do what others won’t, so tomorrow I can accomplish what others can’t”. ….Jerry Rice
HOCKEY GOALIE ON-ICE DEVELOPMENT SESSIONS –
At Carson Bird Goalie School we relate all of our teaching to the most current style of play. We focus on butterfly techniques while implementing a hybrid mindset, as well as rebound control and proper positioning at all times from all different angles. Proper positioning makes the hard stops easy and controllable.
On-Ice Sessions Includes –
28 On-Ice Goalie Development Sessions
Shooters will be junior/university/professional level
All sessions on the large pad
On-Ice Combine Testing at beginning and end of program in partnership with Sporttesting.
Developing pre-game routine
On Ice sessions are Sunday and Wednesday evenings May 27th to June 24th.
On Ice sessions are Sunday, Monday and Wednesday evenings July 4th to Aug 19th
Prior to on ice session will be 20 minutes of goalie specific Dryland training.
Receive the Most Comprehensive Sports Vision Training Available provided by Heads UP Mental Game Coaching. The same training done by goalies like Braden Holtby.
3 times per week
Improved overall visual awareness
Enhanced peripheral awareness
More accurate anticipation timing
Quicker reaction timing
Improved eye-hand coordination
Mental Game Coaching
2 Seminars from Sports psychologist and Mental Game Coach Gad Espinosa
Seminar 1 will focus on how to mentally prepare for off season, including setting goals and more importantly how to stay on point and achieve them. Seminar 2 How to mentally prepare for games, big games, keeping focus and how to deal with mistakes.
2 Nutritional Seminars. Good nutrition is important, especially among high level athletes. Any type of sports put immense stress on the body. The demands of any physical activity cannot be met without ramping up your diet. Simply put, the nutrition needs of an athlete are difference from an average person.
STRENGTH & CONDITIONING PROGRAM
In today’s game to be great on the ice, quite often starts off the ice. In order for top goalies to execute the skills learned on the ice they need to develop strength and flexibility in the gym.
The Barns Strength and Conditioning Centre lead by experienced professional coaches, combined with a results driven culture is designed to help athletes achieve their goals.
S&C Membership (Optional)
Athletic-Physical Assessment/ Goal Setting
Individualized-Customized Programming with Experienced & Knowledgeable Coaching
Protein Shake – Post Training Session
Under Armour Training T-Shirt
Nutrition Support – Seminar & Counselling
To Register Please Call 289-481-1046